I feel so much looser and more balanced.
I had a stroke which affected my right side several years ago. I currently live in a nursing home and use a standing hoist to transfer between my bed, chair and toilet. I really look forward to my weekly physiotherapy sessions with Rob as they always make me feel more positive. Rob concentrates on stretching my right hand side, moving my affected arm and my sitting posture; I always feel looser and more balanced after the sessions. It is also useful to have the exercises that Rob suggests to work on between the physiotherapy sessions. I would recommend you start physiotherapy as soon as possible.